ShanSep 4, 2020Get out of your head and into your bodyWe live in our heads. Our minds are full to the brim with information (much of it completely useless), preoccupations, to-dos and...
ShanMay 4, 2020The Joy of Finally Making Peace with my BodyAbout five years ago I had some friends over for dinner. The drinks were flowing and a few of us ended up having a ‘deep and meaningful’...
ShanApr 8, 2020Who will you be at the end of the crisis?Life as we know it, has been cancelled. Birthdays, gigs, shows, graduations, school plays, parties, celebrations, holidays…everything we...
ShanJan 10, 2020Self-care for freelancers and other humans“What do you do to release stress?” A fairly innocuous question but when a wise woman I briefly worked with asked this, I was completely...
ShanOct 24, 2019What lies beyond your comfort zone?In a world that is giving you every reason to stay in your bubble…I am here to give you a gentle prod to move outside of what you know.
ShanSep 29, 2019How the London Underground taught me to stop giving a F***kThere's no better place to learn self-acceptance than the London Underground.
ShanAug 31, 2019How many beds maketh a nomad?Living as a nomad allows you to truly appreciate the good in every space.
ShanAug 7, 2019Living big with a little lessA life with less can start with something as small as a suitcase...
ShanJun 12, 2019What to do with excess baggage...What do you do when you find yourself saddled with a little extra emotional baggage on a new adventure?
ShanMay 9, 2019Feel the loss, embrace the freedom.Letting go of everything you know and love and starting a new life requires conviction and strength...
ShanJan 30, 2019How do you begin a life less ordinary?We found ourselves at a junction – Stay where we were, in a comfortable and happy but constrictive bubble… or find another way to live.